Discover Yourself

Life is more of a struggle when you don’t know yourself. Not knowing who you are leads to confusion, self-doubt and wasting much time in hit-and-miss situations. You’re basically operating in the dark without the self-awareness needed to utilize your positive attributes. The more you understand yourself, including all your strengths and weaknesses, the greater your chances for success. Get deep insights into who you are, where you want to go and even tips on how to get there. You’ll learn exactly what makes you tick, which will help you to be more productive, make better decisions, and have an easier time reaching your goals.

Breaking Free: How to Overcome Codependency and Build a Healthier Sense of Self

Codependency can feel like an invisible chain — keeping you tied to the emotions, needs, and approval of others. If you struggle with setting boundaries, feel responsible for others' happiness, or find it hard to be alone, you may be dealing with codependent tendencies.

Five friendship indicators

reciprocal candor, mutual interests, personableness, similarity, and physical attraction

Rebuilding Love: How to Strengthen a Relationship in Crisis

Explore practical steps to repair a struggling relationship and rekindle the emotional connection that first brought you together

How to Cope with Stress at Work: Effective Strategies for a Healthier Work Life

A good strategy to cope with stress at workplace. Simple and effective.

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